Instructor: Berlin Krebs
6pm Sunday evenings, May 20 through September 30
Applebarn | $10 general public, $5 for Craigardan Residents
Berlin's Vinyasa classes are challenging but lighthearted and accessible to all steeped with dance-like flows, poems, words of encouragement and plenty of good music. Expect flow-y movements at the start of class, finished off with a series of slower, juicier postures. Berlin's intention is to help students enjoy being in their bodies, to find release, and to cultivate calm and quiet within themselves.
Please bring your own mat if possible
Berlin started practicing yoga when she was 15, and fell in love with the practice's ability to quell the mind and bring joy and awareness into the body. She received her 200hr RYT certification at Happy Buddha Yoga in 2014.